Mönchspfeffer (Vitex agnus-castus)
Overview
Chaste tree (Vitex agnus-castus) is the only Vitex species with clinical trials, primarily for women's health. Key mechanism: dopaminergic activity (D2 receptor agonism → prolactin inhibition), relevant for PMS, mastalgia, and irregular cycles. A 2022 review identified 161 compounds. Generally well tolerated; dopaminergic side effects possible (nausea, headache, restlessness). Contraindicated in pregnancy. Interactions with dopaminergic medications and hormonal contraceptives possible. Should not be used by men seeking testosterone or libido support.
Dosage
20 mg · Morning · Can take on empty stomach
Scientific Sources
Frequently Asked Questions
What is Mönchspfeffer (Vitex agnus-castus) used for?
Chaste tree (Vitex agnus-castus) is the only Vitex species with clinical trials, primarily for women's health.
What is the recommended dosage for Mönchspfeffer (Vitex agnus-castus)?
20 mg. Morning. Can take on empty stomach.
Does Mönchspfeffer (Vitex agnus-castus) interact with other supplements?
No verified interactions found for Mönchspfeffer (Vitex agnus-castus) in our database yet.
When is the best time to take Mönchspfeffer (Vitex agnus-castus)?
Morning. Can take on empty stomach.
Is Mönchspfeffer (Vitex agnus-castus) safe to combine with other supplements?
Always check interactions before combining supplements. Use VitalStack to verify your full stack for free.
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