Supplement Database

190 supplements with scientific sources from PubMed, NIH and EFSA.

5-Hydroxytryptophan

Amino acid precursor derived from Griffonia simplicifolia seeds. Directly elevates serotonin levels in the brain. Cli...

Acerola (Malpighia emarginata) tropical fruit extract contains exceptionally high natural Vitamin C (L-ascorbic acid)...

Acetylcarnitine

L-carnitine is a quaternary ammonium compound (C7H15NO3) synthesized from lysine and methionine, essential for transp...

Acetylglucosamine

N-Acetylglucosamine (C8H15NO6) is the acetylated glucosamine derivative and building block of hyaluronic acid, hepara...

Agmatine (C5H14N4) is the decarboxylation product of L-arginine functioning as an endogenous neuromodulator. Mechanis...

Beta-alanine (C3H7NO2) is a non-proteinogenic β-amino acid and direct precursor of carnosine, the intramuscular pH bu...

Aloe vera (Aloe barbadensis Miller) contains two distinct components with different pharmacology: (1) Inner gel (acem...

Alpha-GPC (L-Alpha-Glycerylphosphorylcholin)

Alpha-GPC (L-alpha-glycerylphosphorylcholine) is a natural choline compound containing 41% choline by weight, efficie...

Alpha-Ketoglutarate

Alpha-ketoglutarate (C5H6O5) is a central TCA cycle intermediate and epigenetic co-factor for TET enzymes and histone...

Alpha-Linolenic Acid (ALA)

Alpha-Linolenic Acid (ALA, C18:3n-3, C18H30O2, CID 5280934) is an essential plant-derived omega-3 fatty acid found ab...

Alpha-lipoic acid

Alpha-lipoic acid (ALA, C8H14O2S2) is a mitochondrial cofactor and both water- and fat-soluble antioxidant, regenerat...

Andrographolide

Andrographolide (C20H30O5) is the primary bioactive diterpene from Andrographis paniculata, acting via NF-kB inhibiti...

Apigenin is a flavonoid found in chamomile that acts as a partial agonist at GABA-A receptors and inhibits the enzyme...

L-arginine is a semi-essential amino acid and precursor to nitric oxide (NO) via nitric oxide synthase, mediating vas...

Artischocke (Cynara scolymus)

Artichoke (Cynara scolymus) extract contains cynarin, luteolin, and chlorogenic acid, acting as a bile stimulant, cho...

Ashwagandha (KSM-66)

Ashwagandha (Withania somnifera) is an Ayurvedic adaptogenic herb. Its active compounds are withanolides. KSM-66 is a...

Asparagine (C4H8N2O3) is a non-essential proteinogenic amino acid functioning as nitrogen shuttle, N-glycosylation in...

Astaxanthin (C40H52O4) is a xanthophyll carotenoid from Haematococcus pluvialis microalgae, one of the most potent na...

Astragalus (Astragalus membranaceus)

Astragalus (Astragalus membranaceus) contains astragalosides, cycloastragenol, polysaccharides, and flavonoids. Key m...

Bacopa monnieri

Bacopa monnieri is an Ayurvedic herb containing bacosides A and B. A systematic review of 22 clinical trials found im...

Baldrian-Extrakt

Valerian (Valeriana officinalis) root extract, used as a sleep aid and anxiolytic. Active components include sesquite...

Berberine is an isoquinoline alkaloid from Berberis and related plants, activating AMPK (similar to metformin) to imp...

Beta-carotene (C40H56) is a provitamin A carotenoid converted to retinol. No established upper limit, but critical sa...

Beta-Alanine (C3H7NO2) is a non-essential amino acid that serves as the rate-limiting precursor for muscle carnosine ...

Betaine (trimethylglycine, C5H11NO2) is a methyl donor that remethylates homocysteine to methionine, supporting methy...

Bockshornklee (Fenugreek)

Fenugreek (Trigonella foenum-graecum) seeds contain steroidal saponins (diosgenin), 4-hydroxyisoleucine, and galactom...

Boron is an ultratrace mineral not classified as nutritionally essential for humans — no RDA or AI is established. WH...

Boswellia (Weihrauch)

Boswellia (Boswellia serrata) resin extract contains boswellic acids; AKBA is the most potent anti-inflammatory compo...

BPC-157 is a synthetic pentadecapeptide (15 amino acids) derived from a protective protein found in human gastric jui...

Caffeine (1,3,7-trimethylxanthine) is the world's most widely consumed psychoactive substance. It acts primarily as a...

Calcium Carbonate

Calcium carbonate (CCaO3) is a common calcium supplement and antacid. Calcium is essential for bone mineralization, m...

Calcium citrate is a form of calcium absorbed without requiring stomach acid, preferable for people with low stomach ...

Carnosine (β-alanyl-L-histidine, C9H14N4O3) is an endogenous dipeptide found in muscle and brain tissue. Functions: a...

Catechin (C15H14O6) is the foundational flavan-3-ol polyphenol found in tea, cocoa, red wine, and berries. The family...

CBD (Cannabidiol)

Cannabidiol (CBD) is a non-psychoactive phytocannabinoid from Cannabis sativa. The only FDA-approved CBD product is E...

Chamomile (Matricaria chamomilla / recutita) dried flower extract contains apigenin (CID 5280443), bisabolol, and fla...

Choline is an essential, water-soluble nutrient required for cell membrane integrity (phosphatidylcholine), acetylcho...

Chondroitin sulfate is a glycosaminoglycan polymer forming part of cartilage extracellular matrix. A 2025 systematic ...

Chromium is an essential ultratrace mineral proposed to potentiate insulin action via chromodulin. Adequate intake: 2...

Citicoline (C14H26N4O11P2) is an endogenous phosphatidylcholine biosynthesis intermediate cleaved into cytidine and c...

L-citrulline is a non-essential amino acid converted to arginine in the kidneys, bypassing hepatic arginase degradati...

CJC-1295 is a synthetic 30-amino acid analogue of Growth Hormone Releasing Hormone (GHRH), modified with a Drug Affin...

Cobalt (atomic no. 27) is an essential trace element relevant exclusively as the central Cobalt(III) atom in cobalami...

Coleus forskohlii (Forskolin)

Forskolin is a diterpene from Coleus forskohlii (Plectranthus barbatus) roots. It directly activates adenylyl cyclase...

Conjugated Linoleic Acid

Conjugated linoleic acid (CLA) is a mixture of linoleic acid isomers (primarily c9,t11 and t10,c12), found in dairy a...

Cranberry Extract

Cranberry extract (Vaccinium macrocarpon) standardized to A-type proanthocyanidins (≥36 mg PAC/dose) inhibits uropath...

Creatin Monohydrat

Creatine monohydrate is a naturally occurring compound in muscle tissue that helps regenerate ATP during short bursts...

Curcumin is the primary bioactive polyphenol in turmeric (Curcuma longa), investigated for anti-inflammatory and anti...

D-Ribose (C5H10O5, CID 5779) is a naturally occurring pentose sugar and rate-limiting substrate for adenosine nucleot...

DHA (docosahexaenoic acid) is an omega-3 fatty acid found in high concentrations in the brain, retina, and cell membr...

DHEA (Dehydroepiandrosteron)

DHEA (dehydroepiandrosterone, C19H28O2) is an adrenal steroid that declines with age, converted to estrogens and test...

Echinacea (E. purpurea, E. angustifolia, E. pallida) is a medicinal herb with immunomodulatory, antioxidant, anti-inf...

Iron is an essential mineral for hemoglobin in red blood cells to transport oxygen. It exists as heme iron (animal pr...

Elderberry (Sambucus nigra) fruit extract is rich in anthocyanins (cyanidin-3-glucoside, cyanidin-3-sambubioside) and...

EPA (eicosapentaenoic acid) is an omega-3 fatty acid involved in producing eicosanoids — signaling molecules with ant...

Epigallocatechin Gallate

Epigallocatechin gallate (EGCG, C22H18O11) is the primary active catechin in green tea extract. Mechanisms: radical s...

Epithalon is a synthetic tetrapeptide (Ala-Glu-Asp-Gly) developed by the St. Petersburg Institute of Bioregulation an...

Fadogia Agrestis

Fadogia Agrestis is a Nigerian plant traditionally used for libido and testosterone support. Rodent studies suggest L...

GABA (Gamma-Aminobuttersäure)

GABA (γ-aminobutyric acid, C4H9NO2) is the primary CNS inhibitory neurotransmitter. As an oral supplement, blood-brai...

Gamma-Linolenic Acid

Gamma-linolenic acid (GLA, C18H30O2) is an omega-6 polyunsaturated fatty acid (18:3 n-6) from evening primrose oil (9...

Garlic (Allium sativum) contains allicin (C6H10OS2) as primary bioactive, with additional compounds including diallyl...

GHK-Cu is a naturally occurring tripeptide (Glycine-Histidine-Lysine) bound to copper (Cu²⁺), first identified in hum...

Ginkgo biloba leaf extract (EGb761: 24% flavonoids, 6% terpenoids) has been studied for cognitive decline and dementi...

Ginseng (Panax ginseng)

Panax ginseng is a well-studied adaptogen with 100+ ginsenoside bioactives. Ginsenoside Rg1 shows neuroprotective and...

Glucosamine (C6H13NO5) is an amino monosaccharide essential for cartilage proteoglycan biosynthesis (chondroitin sulf...

Glucuronolactone

D-Glucuronolactone (C6H8O6, CID 92283) is an endogenous lactone derivative of glucuronic acid, formed in the liver vi...

Glutamate (C5H9NO4) is the primary excitatory neurotransmitter (AMPA, NMDA, kainate receptors) and metabolic hub conn...

L-glutamine (C5H10N2O3) is the most abundant free amino acid — conditionally essential under catabolism, trauma, and ...

Glutathione (GSH)

Glutathione (L-γ-glutamyl-L-cysteinyl-glycine, C10H17N3O6S) is the master intracellular antioxidant tripeptide, prese...

Glycine is the simplest amino acid and a conditionally essential nutrient. It is a major structural component of coll...

Green Tea Extract

Green tea extract contains EGCG (C22H18O11) as primary bioactive antioxidant catechin. A meta-analysis of RCTs showed...

Hanföl (Hanfsamen-Öl)

Hemp seed oil (Cannabis sativa seed) contains no THC or CBD. Unique fatty acid profile: ~55% linoleic acid, ~17% ALA ...

Hawthorn (Weißdorn)

Hawthorn (Crataegus spp.) extract contains oligomeric procyanidins, flavonoids (vitexin, hyperoside), and triterpenic...

Hesperidin (C28H34O15, flavanone glycoside) is the predominant flavonoid in citrus peel, acting as a polyphenolic ant...

Histidine (C6H9N3O2) is a semi-essential amino acid with a physiological pH-buffering imidazole ring. It is the precu...

Holy Basil (Tulsi)

Holy basil (Ocimum tenuiflorum) is a key Ayurvedic adaptogen with bioactives including eugenol (C10H12O2), ursolic ac...

Hops (Humulus lupulus L.) female flower (strobile) extract contains bitter acids (humulone, lupulone), the prenylated...

Hyaluronsäure (Hyaluronic Acid)

Hyaluronic acid (HA) is a glycosaminoglycan polymer found in connective tissue, synovial fluid, and dermis. Low molec...

Ingwer (Zingiber officinale)

Ginger (Zingiber officinale) contains 6-gingerol (C17H26O4) and shogaols as primary bioactives. A meta-analysis of 29...

Inulin and fructooligosaccharides (FOS) are naturally occurring, indigestible fructan polysaccharides from chicory ro...

Ipamorelin is a synthetic pentapeptide GH secretagogue that selectively stimulates growth hormone release from the an...

Iodine is an essential trace mineral required to synthesize thyroid hormones T3 and T4, which regulate metabolism and...

Kollagen (Collagen)

Hydrolyzed collagen peptides are enzymatically broken down for improved bioavailability. A review of 60+ clinical stu...

Krill oil (Euphausia superba) provides EPA and DHA omega-3 fatty acids in phospholipid form with superior bioavailabi...

Copper is an essential trace mineral and cofactor for enzymes involved in energy production, iron metabolism (cerulop...

L-carnitine is a quaternary ammonium compound (C7H15NO3) synthesized from lysine and methionine, essential for transp...

Lavendelöl (Silexan)

Lavender oil (Silexan) is a patented, clinically studied oral supplement standardized from Lavandula angustifolia. Pr...

Leinöl (Leinsamen-Öl)

Flaxseed oil is the richest plant source of alpha-linolenic acid (ALA, C18:3n-3), an essential omega-3 fatty acid. Co...

Lemon Balm (Melissa officinalis L.) leaf extract standardized to rosmarinic acid (C18H16O8) exerts anxiolytic and mil...

Leucine (C6H13NO2) is an essential branched-chain amino acid and primary mTORC1 activator triggering muscle protein s...

Levothyroxine (T4)

Levothyroxine (T4) is a synthetic form of thyroxine, the primary hormone secreted by the thyroid gland. T4 is largely...

Lion's Mane (Hericium erinaceus)

Lion's Mane (Hericium erinaceus) mushroom contains hericenones and erinacines that stimulate nerve growth factor (NGF...

Liothyronine (T3)

Liothyronine (T3) is the biologically active form of thyroid hormone, produced from thyroxine (T4) via deiodination i...

Lutein (C40H56O2) is a xanthophyll carotenoid concentrated in the macula alongside zeaxanthin, forming macular pigmen...

Lycopene (C40H56) is an acyclic carotenoid with no vitamin A activity and the highest singlet oxygen-quenching capaci...

L-lysine (C6H14N2O2) is an essential amino acid required for collagen synthesis, carnitine biosynthesis, calcium abso...

Maca (Lepidium meyenii) is a Peruvian root vegetable with 17 color phenotypes; yellow, black, and red are most studie...

Magnesium Citrat

Magnesium citrate is magnesium bound to citric acid, offering good bioavailability at a low cost. It supports normal ...

Magnesium Glycinat (Bisglycinate)

Magnesium glycinate (bisglycinate) is magnesium bound to two glycine molecules, absorbed via a dipeptide transporter ...

Magnesium L-Threonat

Magnesium L-threonate is magnesium bound to L-threonic acid, designed for enhanced blood-brain barrier penetration vi...

Magnesium Malat

Magnesium malate is magnesium bound to malic acid, an intermediate in the citric acid cycle. It is generally well tol...

Magnesium oxide is an inorganic magnesium salt with approximately 60% elemental magnesium content, the highest of all...

Magnesium Taurinat

Magnesium taurate is magnesium bound to taurine, a sulfur-containing amino acid involved in cardiovascular function. ...

Manganese is an essential trace mineral and enzyme cofactor for amino acid, cholesterol, glucose, and carbohydrate me...

MCT-Öl (Medium-Chain Triglycerides)

MCT oil contains C8 (caprylic acid) and C10 (capric acid), medium-chain fatty acids from coconut or palm kernel oil. ...

Melatonin is a naturally occurring hormone from the pineal gland that regulates the sleep-wake cycle. Research shows ...

Methylselenocysteine

Se-methylselenocysteine (C4H9NO2Se) is a bioavailable organic selenium compound from selenium-accumulating plants (Al...

Milk Thistle (Mariendistel)

Milk thistle (Silybum marianum) seeds contain silymarin — a flavonolignan complex with silybin as the main active com...

MK-677 (Ibutamoren) is a non-peptide, orally bioavailable ghrelin mimetic and GH secretagogue. Despite being frequent...

Modafinil is a eugeroic (wakefulness-promoting) pharmaceutical, distinct from classical stimulants. Its primary mecha...

Molybdenum (Mo, atomic number 42) is an essential trace mineral functioning as cofactor for four critical enzymes: su...

Mönchspfeffer (Vitex agnus-castus)

Chaste tree (Vitex agnus-castus) is the only Vitex species with clinical trials, primarily for women's health. Key me...

MSM (Methylsulfonylmethan)

MSM (dimethylsulfone, C2H6O2S) is an organosulfur compound providing bioavailable sulfur for collagen, keratin, and g...

Myo-inositol is a cyclic sugar alcohol and precursor to phosphatidylinositol, a secondary messenger in insulin and FS...

NAC (N-Acetyl-L-Cystein)

NAC (N-acetylcysteine) is the acetylated form of L-cysteine and a direct precursor to glutathione (GSH), the body's p...

Nachtkerzenöl (Evening Primrose Oil)

Evening primrose oil provides gamma-linolenic acid (GLA, C18H30O2), an omega-6 fatty acid converted to DGLA — inhibit...

NAD+ (& Vorstufen NMN/NR)

NAD+ (C21H27N7O14P2) is a central coenzyme and substrate for sirtuins and PARP, declining with age. NMN and NR are pr...

Nattokinase is a serine protease enzyme extracted from natto, a Japanese fermented soybean product. It exerts fibrino...

Noopept (N-phenylacetyl-L-prolylglycine ethyl ester, INN: omberacetam) is a synthetic dipeptide with nootropic and ne...

Oat Beta-Glucan

Oat beta-glucan (C18H32O16 repeating unit) is a soluble polysaccharide fiber from oat bran that lowers LDL cholestero...

Olivenöl extra vergine

Extra virgin olive oil (EVOO) provides oleic acid and polyphenols including hydroxytyrosol (C8H10O3), oleuropein, and...

OPC (Traubenkernextrakt)

Grape seed extract contains oligomeric proanthocyanidins (OPCs) including procyanidin B2 (C30H26O12). A meta-analysis...

Oregano oil (Origanum vulgare essential oil) is a botanical supplement standardized to carvacrol (typically 60–80%) a...

L-Ornithine (C5H12N2O2) is a non-proteinogenic amino acid central to the urea cycle (ammonia detoxification) and poly...

Passionsblumen-Extrakt

Passionflower (Passiflora incarnata) contains flavonoids — primarily chrysin, vitexin, and orientin — that modulate G...

Pfefferminzöl (enteric-coated)

Enteric-coated peppermint oil (Mentha piperita) provides L-menthol as the primary bioactive compound. Mechanism: calc...

Phenylalanine (C9H11NO2) is an essential aromatic amino acid converted by phenylalanine hydroxylase to tyrosine, then...

Phosphatidylserin

Phosphatidylserine (PS) is a phospholipid essential for neuronal membrane integrity, synaptic signaling, and cortisol...

Pine Bark Extract (Pycnogenol)

Pycnogenol® is a standardized extract from French maritime pine bark (Pinus pinaster) containing 70% procyanidins (OP...

Piperine is the main alkaloid in black pepper, primarily used as a bioavailability enhancer. It inhibits CYP3A4 and P...

Piracetam (2-oxo-1-pyrrolidineacetamide) is the original racetam nootropic, developed in the 1960s. It is thought to ...

Plant sterols/stanols (β-sitosterol dominant, CID 222284; also campesterol, stigmasterol) are structurally similar to...

Potassium is an essential mineral for fluid balance, nerve transmission, and muscle contraction. Adequate intake: 3,4...

Pregnenolone (C21H32O2) is an endogenous neurosteroid and precursor to all steroid hormones (DHEA, progesterone, cort...

Probiotics are live microorganisms — bacteria (Lactobacillus, Bifidobacterium) and yeasts (Saccharomyces) — that may ...

Proline (C5H9NO2) is a non-essential cyclic imino acid constituting ~25% of collagen amino acids (together with hydro...

Quercetin (C15H10O7) is a dietary flavonol with antioxidant, anti-inflammatory (COX-2/NF-κB inhibition), antiviral, a...

Reishi (Ganoderma lucidum)

Reishi (Ganoderma lucidum) contains ganoderic acid triterpenes and beta-glucans as primary bioactives. A systematic r...

trans-Resveratrol (C14H12O3) is a stilbenoid polyphenol activating SIRT1 and AMPK with anti-inflammatory and antioxid...

Rhodiola rosea is an adaptogenic plant standardized to salidroside and rosavins. A literature review found acute supp...

Rutin (C27H30O16) is the glycoside form of quercetin found in buckwheat, apples, and citrus, with antioxidant, capill...

Sägepalme (Serenoa repens)

Saw palmetto (Serenoa repens) extract (85–95% fatty acids and phytosterols) inhibits 5α-reductase (types I and II), r...

Schisandra chinensis

Schisandra chinensis (Wu Wei Zi) is an adaptogenic herb containing dibenzocyclooctadiene lignans (schisandrin, schisa...

Schwarzkümmelöl (Nigella sativa)

Black seed oil (Nigella sativa) contains thymoquinone as the main bioactive, with anti-inflammatory, antioxidant, and...

Selank is a synthetic heptapeptide anxiolytic derived from tuftsin (Thr-Lys-Pro-Arg), developed by the Institute of M...

Selenium is an essential trace mineral involved in thyroid hormone metabolism, antioxidant defense, DNA synthesis, an...

Semaglutide is a GLP-1 (glucagon-like peptide-1) receptor agonist with 94% structural homology to human GLP-1. It sti...

Semax is a synthetic heptapeptide based on the ACTH(4-7) sequence (Met-Glu-His-Phe) with a Pro-Gly-Pro C-terminal ext...

Serine (C3H7NO3) is a non-essential hydroxyl amino acid essential for phospholipid and sphingolipid synthesis, glutat...

Sermorelin is a synthetic analogue of endogenous Growth Hormone Releasing Hormone (GHRH), comprising its first 29 ami...

Shilajit is a complex mineral resin from Himalayan rocks, containing fulvic acid (15–20%), dibenzo-α-pyrones, and hum...

Silizium (Kieselsäure)

Silicon (as orthosilicic acid, Si(OH)4) is a trace element essential for collagen cross-linking, bone mineralization,...

Silymarin is a flavonolignan complex from milk thistle (Silybum marianum), standardized to 70–80% silymarin with sily...

Spirulina (Arthrospira platensis) is a cyanobacterium with ~60–70% complete protein, phycocyanin (antioxidant), GLA, ...

St. John's Wort (Hypericum perforatum) contains hyperforin (inhibits serotonin/noradrenaline/dopamine reuptake) and h...

Sulforaphane (C6H11NOS2) is an isothiocyanate from broccoli sprouts, formed when glucoraphanin is hydrolyzed by myros...

Synephrine (Bitter Orange)

Synephrine (p-synephrine, C9H13NO2, CID 7172) is a protoalkaloid beta-3 adrenergic agonist from unripe Citrus auranti...

Taurine (C2H7NO3S) is a conditionally essential sulfur β-amino acid concentrated in the heart, retina, and skeletal m...

TB-500 is a synthetic fragment corresponding to amino acids 17–23 of Thymosin Beta-4 (Tβ4), a naturally occurring 43-...

Tesamorelin is a synthetic analogue of endogenous GHRH comprising all 44 amino acids plus a trans-3-hexenoic acid mod...

Testosterone is the primary male sex hormone (androgen), also present in smaller amounts in women. It regulates muscl...

Teufelskralle (Harpagophytum procumbens)

Devil's claw (Harpagophytum procumbens) contains harpagoside (C24H30O11) as the primary anti-inflammatory iridoid gly...

L-Theanine is an amino acid found naturally in tea leaves (Camellia sinensis). Studies suggest it may increase alpha ...

Threonine (C4H9NO3) is an essential hydroxyl amino acid critical for gut mucosal barrier integrity — it is the most a...

Thymosin Alpha-1

Thymosin Alpha-1 (Tα1) is a naturally occurring 28-amino acid peptide derived from the thymus gland, first isolated i...

Tirzepatide is a synthetic dual agonist of both GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotr...

Tongkat Ali (Eurycoma longifolia), also known as Longjack, is a Southeast Asian plant used to support testosterone le...

Traubensilberkerze (Cimicifuga racemosa)

Black cohosh (Actaea racemosa) root extract contains cycloartanol triterpene glycosides (actein, C37H56O10) and pheno...

Tribulus terrestris

Tribulus terrestris contains steroidal saponins including protodioscin (C51H84O22). A meta-analysis of 8 RCTs found s...

L-tryptophan is an essential amino acid and precursor to serotonin (via 5-HTP), melatonin, and niacin. Used for mood,...

Tyrosine (C9H11NO3) is a conditionally essential amino acid synthesized from phenylalanine; precursor to catecholamin...

Ubiquinol (C59H92O4, CID 9962735) is the fully reduced, active antioxidant form of Coenzyme Q10 (vs. ubiquinone, the ...

Coenzyme Q10 (C59H90O4) is a fat-soluble quinone essential for mitochondrial electron transport and ATP synthesis. Le...

Valine (C5H11NO2) is an essential branched-chain amino acid (BCAA) metabolized in skeletal muscle; purely glucogenic....

Vitamin A (Retinol)

Vitamin A is a fat-soluble vitamin essential for vision, immune function, and cell growth. It exists as preformed vit...

Vitamin B1 (Thiamin)

Vitamin B1 (thiamin) is a water-soluble vitamin critical for energy metabolism and cell function, particularly in pro...

Vitamin B12 (Cobalamin)

Essential water-soluble vitamin (cobalamin) critical for DNA synthesis, myelin formation, and neurological function. ...

Vitamin B2 (Riboflavin)

Vitamin B2 (riboflavin) is a water-soluble vitamin essential for energy production, cellular growth, and fat metaboli...

Vitamin B3 (Niacin)

Vitamin B3 (niacin) is a water-soluble vitamin that converts to NAD/NADP coenzymes essential for energy production an...

Vitamin B5 (Pantothenic Acid)

Pantothenic acid (Vitamin B5) is a water-soluble vitamin essential for synthesizing coenzyme A (CoA), which drives hu...

Vitamin B6 (Pyridoxin)

Vitamin B6 (pyridoxine) is a water-soluble vitamin involved in over 100 enzyme reactions, mainly supporting protein m...

Vitamin B7 (Biotin)

Biotin (Vitamin B7) is a water-soluble vitamin that acts as a cofactor for enzymes involved in fatty acid synthesis, ...

Vitamin B9 (Folate)

Folate (Vitamin B9) is a water-soluble vitamin essential for DNA synthesis, cell division, and amino acid metabolism....

Vitamin C (Ascorbic Acid)

Vitamin C (ascorbic acid) is a water-soluble vitamin the body cannot produce on its own. It is essential for collagen...

Vitamin D3 (Cholecalciferol)

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin produced by the skin during sun exposure and found in fatty fis...

Vitamin E (Tocopherol)

Vitamin E is a fat-soluble antioxidant that protects cells from free radical damage and supports immune function. Alp...

Vitamin K1 (Phylloquinone)

Vitamin K1 (phylloquinone) is a fat-soluble vitamin found primarily in green leafy vegetables — spinach, kale, brocco...

Vitamin K2 (Menaquinone)

Vitamin K2 (menaquinone) is a fat-soluble vitamin found in fermented foods, cheese, and meat. It plays a role in bloo...

Zeaxanthin (C40H56O2) is a xanthophyll carotenoid that concentrates in the central fovea of the macula lutea and func...

Zinc is an essential trace mineral acting as a cofactor for over 200 enzymes, supporting immune function, wound heali...

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