Passionsblumen-Extrakt
Overview
Passionflower (Passiflora incarnata) contains flavonoids — primarily chrysin, vitexin, and orientin — that modulate GABA-A receptors, producing anxiolytic and mild sedative effects. A systematic review of 9 RCTs found reduced anxiety with no documented adverse effects. Traditionally used for anxiety, sleep disturbances, and nervous restlessness. Generally well tolerated. Additive CNS depression with sedatives, benzodiazepines, and alcohol. Contraindicated in pregnancy due to possible uterotonic effects.
Dosage
250 mg · Evening · Can take on empty stomach
Scientific Sources
Frequently Asked Questions
What is Passionsblumen-Extrakt used for?
Passionflower (Passiflora incarnata) contains flavonoids — primarily chrysin, vitexin, and orientin — that modulate GABA-A receptors, producing anxiolytic and mild sedative effects.
What is the recommended dosage for Passionsblumen-Extrakt?
250 mg. Evening. Can take on empty stomach.
Does Passionsblumen-Extrakt interact with other supplements?
No verified interactions found for Passionsblumen-Extrakt in our database yet.
When is the best time to take Passionsblumen-Extrakt?
Evening. Can take on empty stomach.
Is Passionsblumen-Extrakt safe to combine with other supplements?
Always check interactions before combining supplements. Use VitalStack to verify your full stack for free.
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